Tag Archives: VID

What’s In Our Food VIDS

What’s In Our Food 1 – Establishing Relevance What’s In Our Food 2 – Types of Fats What’s In Our Food 3 – Good, Bad and Very Bad Fats What’s In Our Food 4 – Carbohydrates What’s In Our Food … Continue reading

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National geographic.. Science of Steroids

Programme from nat geo on steriods and their impact on human body.

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Soda

Coca-cola, Pepsi, Sprite,  Dr. Pepper, Fanta in fact ANY fizzy drink is Far from halaalantayyibah. It May be halal but it is NOT tayyibah i.e good rather it is the complete opposite. It is possibly (I believe) the worst thing … Continue reading

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The Sleep Diet: Lose Fat with a Good Night’s Sleep! VID

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Is Your Low-Fat Diet Making You Depressed & Anxious? VID

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3 Weightloss Myths: Calorie Counting, Slow Metabolism and… VID

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Fat Loss 101: How Carbs Make You Fat! VID

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Leptin: Fat Loss for Smart People! VID

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Sugar: The Bitter Truth (The SHORT Version) VID

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Sugar: The Bitter Truth VID

Dr. Robert Lustig lectures on the perils of sugar, Fructose in particular. He talks about how obesity has risen at the same time as fat consumption has decreased, how soft drinks and the invention of High-Fructose Corn Syrop are two … Continue reading

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