What’s In Our Food VIDS

What’s In Our Food 1 – Establishing Relevance

What’s In Our Food 2 – Types of Fats

What’s In Our Food 3 – Good, Bad and Very Bad Fats

What’s In Our Food 4 – Carbohydrates

What’s In Our Food 5 – Carbohydrates – How Much Sugar is in a Can of Soda

What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

What’s In Our Food 7 – Healthy Diet